Feb 15 2017
Pregnancy massage relieves many discomforts during pregnancy such as lower back pain, oedema, sore and swollen ankles and feet, carpal tunnel an...
Feb 14 2017
Gather friends or work colleagues and get fit for 2017!
Are you eager to get fit and healthy this New Year?
Do you have lower back pa...
Jan 10 2017
Mums and Bubs classes - from 6 weeks
Specialised intimate pilates classes with your baby. Classes instructed by our Specialised Womens Healt...