Chronic Fatigue Syndrome and Exercise: What is Chronic Fatigue Syndrome? (CFS) CFS, also known as myalgic encephalomyelitis, is characterized...

As humans, we have an innate affiliation with nature and the outdoors that stems from our hunter gatherer ancestors existing in the natural envir...

What is SHIN Splints? Shin splints is a common clinical condition which refers to pain down the front portion of your leg. It is very common if...