Many of us have experienced back pain ourselves or know someone who has. It's no surprise that low back pain is one of the most prevalent co...

What is sciatica pain? Sciatica pain is pain radiating along the sciatic nerve leading down one or both legs, from the lower back (lumbar sp...

How Exercise Physiology can help manage Type 2 diabetes What is Type 2 diabetes?
Type 2 diabetes is a chronic condition, characterise...