Suite 2C, Newcastle Healthcare, 282 Brunker Road, Adamstown

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(02) 4957 2961

4 September 2018

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Diabetes and Physical Activity

by Olivia French
How Exercise Physiology can help manage Type 2 diabetes What is Type 2 diabetes?
Type 2 diabetes is a chronic condition, characterised by elevated fasting blood glucose levels due to the body's reduced ability to produce enough, or respond to, the hormone insulin. If left untrea...

10 January 2017

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Post Natal Pilates

Mums and Bubs classes - from 6 weeks Specialised intimate pilates classes with your baby. Classes instructed by our Specialised Womens Health Physiotherapist - Becky Martin. INITIAL ASSESSMENT - $85 (with Physio) CASUAL MAT CLASSES - $25 per hour 10 VISIT PASS - $230 (v...

23 November 2016

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Get Your Continence Back: How Physiotherapy Can Help?

If you find you are experiencing an episode of leakage you are probably not alone! 1 in 3 women experience some form of leakage for a variety of reasons many of which are entirely treatable. Statistics show that 70% of people with urinary incontinence do not seek advice or treatment for th...

23 November 2016

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What is Diastasis Recti?

During pregnancy, the growing uterus stretches the muscles in the abdomen. This can cause the two large parallel bands of muscles that meet in the middle of the abdomen to separate a condition called diastasis recti or diastasis recti abdominis. Diastatsis recti reduces the integrity and funct...

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Diabetes and Physical Activity

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