Suite 2C, Newcastle Healthcare, 282 Brunker Road, Adamstown

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(02) 4957 2961

11 September 2018

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Sciatica Pain

by Zoltan Marosszeky
What is sciatica pain? Sciatica pain is pain radiating along the sciatic nerve leading down one or both legs, from the lower back (lumbar spine). It can vary in intensity from a mild ache to a sharp jolt or a burning sensation similar to an electric shock. Sciatica pain can be so severe th...

13 August 2018

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Are You Feeling Hamstrung?

by Zoltan Marosszeky
                    You don't need to be an elite athlete to sustain a hamstring injury. It's one of the most common injuries in sports like football, soccer and basketball, which require a high...

6 August 2018

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Protect Your Posterior With Sports Physiotherapy

by Zoltan Marosszeky
Did you know that the posterior chain muscles (the lumbar extensors, glutes, hamstrings and calf) could have a huge impact on your sporting performance? Tight hamstrings, recurrent muscle tears and lower back strains can all be signs of muscle imbalance within this group. A physiothera...

31 July 2018

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How to Enhance Your Running Performance with Newcastle Sports Physiotherapy

by Zoltan Marosszeky
How's Your Running Form? Running is quite often seen as a good way to get in shape, with little thought given to the proper form or biomechanics involved. Recent studies have shown that as many as 79% of runners will suffer from a running related injury in any year. Therefore all r...

24 July 2018

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Plantar Fasciitis - Physiotherapy Can Help

by Zoltan Marosszeky
Plantar Fasciitis Up to 1 in 10 people will suffer from Plantar Fasciitis (persistent pain along the arch of the foot) in their lifetime. Physiotherapy can benefit people suffering Plantar Fasciitis, though a study of over 800,000 people showed that only 7% of patients were prescribed ...

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Sciatica Pain

Sep 11 2018
What is sciatica pain? Sciatica pain is pain radiating along the sciatic nerve leading down one or both legs, from the lower back (lumbar sp...

Diabetes and Physical Activity

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