Suite 2C, Newcastle Healthcare, 282 Brunker Road, Adamstown

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(02) 4957 2961

22 March 2021

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Activity Pacing

by Sara Briscoe-Hough
Activity pacing People who live with persistent pain often report how is affects everyday activity, including doing the things that really matter to them. People may manage this in a few different ways. An example some people may get into a cycle of "boom busting". This is where a...

11 February 2021

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Meet Our New Physiotherapist Marnus

by Zoltan Marosszeky
We recently welcomed a new Physiotherapist, Marnus, to our team.  Marnus grew up in a number of locations around Australia, before completing his Bachelor of Physiotherapy at the University of Newcastle in 2019. In 2020 Marnus was based in the Port Macquarie region, where he learnt ma...

11 February 2021

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Dealing with an Injury in the Heat: Fibreglass Casting FAQ

by Zoltan Marosszeky
Dealing with an injury is always tricky, but it's especially hard during the summer months when you want nothing more than to feel the fresh air on your skin and to enjoy the beautiful Newcastle beaches.  Luckily, we offer fibreglass casting. Gone are the days of dealing with a bulky...

1 December 2020

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Tackling Pain and Injury with Hydrotherapy

by Zoltan Marosszeky
It's essential to stay active year-round, but the increase in temperature brings with it the risk of heat exhaustion, fatigue, muscle cramping, heat stroke, and even heat collapse. It's important to drink plenty of water, avoid the hottest part of the day, and to know your limits and li...

12 November 2020

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Meet Exercise Physiologist Sara Briscoe-Hough

by Zoltan Marosszeky
At the beginning of this month, we had the pleasure of welcoming a new Exercise Physiologist, Sara Briscoe-Hough, to the Newcastle Integrated Physiotherapy team.  Sara is originally from Tamworth but has spent the last 3 and a half years in Newcastle.  Sara has been passionate abo...

Recent news

Activity Pacing

Mar 22 2021
Activity pacing People who live with persistent pain often report how is affects everyday activity, including doing the things that really matt...

Meet Our New Physiotherapist Marnus

Feb 11 2021
We recently welcomed a new Physiotherapist, Marnus, to our team.  Marnus grew up in a number of locations around Australia, before comp...

How to Stick to Your New Year's Resolutions

Feb 11 2021
As we enter the second month of 2021, it's easy to let life's busyness distract us from sticking to those great goals we set at the begin...
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