Suite 2C, Newcastle Healthcare, 282 Brunker Road, Adamstown

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(02) 4957 2961

2 September 2020

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Meet Zoltan Marosszeky

by Elizabeth Hughes
Have you met Zoltan Marosszeky? Zoltan graduated from the University of Sydney as a Physiotherapist in 1998. He started working for the Australian Military which gave him extensive knowledge and clinical experience.  For more than five years Zoltan was the senior physiotherapist at OneSt...

27 August 2020

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Improving Your Posture While Working from Home

by Zoltan Marosszeky
Has the COVID-19 pandemic seen you working from home more often? Here at Newcastle Integrated Physiotherapy, we have seen a rise in patients with neck and back pain caused by working in less than ideal setups. If you're working from bed or the couch, you're likely causing yourself u...

5 May 2020

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Exercise For Kids

by Hayley Harwood
There is a sad reality that our kids are not exercising or moving enough. And this has devastating consequences for not only their physical development and health, but also their mental health. Exercise cannot be underrated for the crucial role it plays in development. -Exercise strengthens...

2 March 2020

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Calf Pain

by Elizabeth Hughes
Calf pain can be caused by a range of different issues, with the most common causes being a muscle strain or Achilles tendinopathy. The calf muscle is commonly strained due to the complex structure of the muscle itself as well as its involvement in most of the movements you perform in life. ...

3 February 2020

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The Benefits Of Exercise for People with Cancer

by Hayley Harwood
Currently in Australia, 1 in 2 men and women will be diagnosed with cancer by the age of 85. However, cancer survival has improved over time and recent figures show that 7 in 10 people will live longer than 5 years post-diagnosis. It is widely accepted that regular exercise participation reduce...

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Spikey Massage Ball Spring Special

Sep 02 2020
Stay strong & move well between visits As physiotherapists, we often see people in pain. In addition to expert treatment from our physios a...

Meet Zoltan Marosszeky

Sep 02 2020
Have you met Zoltan Marosszeky? Zoltan graduated from the University of Sydney as a Physiotherapist in 1998. He started working for the Austral...

Improving Your Posture While Working from Home

Aug 27 2020
Has the COVID-19 pandemic seen you working from home more often? Here at Newcastle Integrated Physiotherapy, we have seen a rise in patients wi...
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