Pregnancy massage relieves many discomforts during pregnancy such as lower back pain, oedema, sore and swollen ankles and feet, carpal tunnel an...

Gather friends or work colleagues and get fit for 2017!
Are you eager to get fit and healthy this New Year? Do you have lower back pa...

Mums and Bubs classes - from 6 weeks Specialised intimate pilates classes with your baby. Classes instructed by our Specialised Womens Healt...