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11 September 2018

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Sciatica Pain

by Zoltan Marosszeky
What is sciatica pain? Sciatica pain is pain radiating along the sciatic nerve leading down one or both legs, from the lower back (lumbar spine). It can vary in intensity from a mild ache to a sharp jolt or a burning sensation similar to an electric shock. Sciatica pain can be so severe th...

4 September 2018

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Diabetes and Physical Activity

by Olivia French
How Exercise Physiology can help manage Type 2 diabetes What is Type 2 diabetes?
Type 2 diabetes is a chronic condition, characterised by elevated fasting blood glucose levels due to the body's reduced ability to produce enough, or respond to, the hormone insulin. If left untrea...

27 August 2018

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What Is Frozen Shoulder? Newcastle Physiotherapy

Frozen shoulder (or adhesive capsulitis) is a common clinical condition. While it has been extensively discussed over the years, there is still little known about why it occurs. It has been proposed that frozen shoulder will affect 8.2% of men and 10% of women of working age. Although most...

13 August 2018

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Are You Feeling Hamstrung?

by Zoltan Marosszeky
                    You don't need to be an elite athlete to sustain a hamstring injury. It's one of the most common injuries in sports like football, soccer and basketball, which require a high...

6 August 2018

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Protect Your Posterior With Sports Physiotherapy

by Zoltan Marosszeky
Did you know that the posterior chain muscles (the lumbar extensors, glutes, hamstrings and calf) could have a huge impact on your sporting performance? Tight hamstrings, recurrent muscle tears and lower back strains can all be signs of muscle imbalance within this group. A physiothera...

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Many of us have experienced back pain ourselves or know someone who has. It's no surprise that low back pain is one of the most prevalent co...

Sciatica Pain

Sep 11 2018
What is sciatica pain? Sciatica pain is pain radiating along the sciatic nerve leading down one or both legs, from the lower back (lumbar sp...

Diabetes and Physical Activity

Sep 04 2018
How Exercise Physiology can help manage Type 2 diabetes What is Type 2 diabetes?
Type 2 diabetes is a chronic condition, characterise...
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