Suite 2C, Newcastle Healthcare, 282 Brunker Road, Adamstown

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(02) 4957 2961

24 September 2020

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Meet Exercise Physiologist Elizabeth (Libby) Hughes

by Zoltan Marosszeky
Growing up as a kid in Newcastle, our Exercise Physiologist Libby Hughes was involved in all aspects of the sporting world. Libby was a spectator, a player, a coach, and also spent a lot of time in a physio bed, treating whatever injury she had acquired that week.  After spending so much...

24 September 2020

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Top 5 Reasons to Get Back into Exercise

by Elizabeth Hughes
Lockdown and working from home left a lot of us sitting on the couch watching Netflix, but it's never too late to get back on track! Exercise has a variety of benefits and can significantly improve the quality of your life.  Whether you're suffering from poor mental health or str...

2 September 2020

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Spikey Massage Ball Spring Special

by Author
Stay strong & move well between visits As physiotherapists, we often see people in pain. In addition to expert treatment from our physios and Exercise Physiologists, we stock a range of items to help you move well and stay strong between visits. Kingston's Arthritis and Pain Relief ...

2 September 2020

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Meet Zoltan Marosszeky

by Elizabeth Hughes
Have you met Zoltan Marosszeky? Zoltan graduated from the University of Sydney as a Physiotherapist in 1998. He started working for the Australian Military which gave him extensive knowledge and clinical experience.  For more than five years Zoltan was the senior physiotherapist at OneSt...

27 August 2020

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Improving Your Posture While Working from Home

by Zoltan Marosszeky
Has the COVID-19 pandemic seen you working from home more often? Here at Newcastle Integrated Physiotherapy, we have seen a rise in patients with neck and back pain caused by working in less than ideal setups. If you're working from bed or the couch, you're likely causing yourself u...

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Treating Vertigo and Dizziness with Physiotherapy

Sep 24 2020
Do you suffer from vertigo, dizziness, or nausea that's so bad it makes you sick? With 35% of people under 40 suffering from Vestibular Dys...

Meet Exercise Physiologist Elizabeth (Libby) Hughes

Sep 24 2020
Growing up as a kid in Newcastle, our Exercise Physiologist Libby Hughes was involved in all aspects of the sporting world. Libby was a spectator...

Top 5 Reasons to Get Back into Exercise

Sep 24 2020
Lockdown and working from home left a lot of us sitting on the couch watching Netflix, but it's never too late to get back on track! Exerci...
Read more news
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