Gather friends or work colleagues and get fit for 2017!

Are you eager to get fit and healthy this New Year?

Do you have lower back pain or wish to improve your posture?

Are you managing a chronic condition like type 2 diabetes, cardiovascular disease or arthritis?

Are you rehabilitating from a joint replacement?

If so, come and try our small group exercise classes. Based in the practice, you will complete an individually prescribed exercise program tailored to YOUR goals in a relaxed and fun environment.
For more details, pop in and say hello or call: 02 4957 2961.

Tuesday: 4-5pm, 5-6pm
Thursday: 4-5pm, 5-6pm

More times to be added as demand grows