Suite 2C, Newcastle Healthcare, 282 Brunker Road, Adamstown

Call us now for an appointment
(02) 4957 2961

Group Exercise Classes!

Posted on 14 February 2017
Group Exercise Classes!

Gather friends or work colleagues and get fit for 2017!


Are you eager to get fit and healthy this New Year?

Do you have lower back pain or wish to improve your posture?

Are you managing a chronic condition like type 2 diabetes, cardiovascular disease or arthritis?

Are you rehabilitating from a joint replacement?

If so, come and try our small group exercise classes. Based in the practice, you will complete an individually prescribed exercise program tailored to YOUR goals in a relaxed and fun environment.
For more details, pop in and say hello or call: 02 4957 2961.

Tuesday: 4-5pm, 5-6pm
Thursday: 4-5pm, 5-6pm

More times to be added as demand grows

 

Post Natal Pilates

Posted on 10 January 2017
Post Natal Pilates

Mums and Bubs classes - from 6 weeks

Specialised intimate pilates classes with your baby. Classes instructed by our Specialised Womens Health Physiotherapist - Becky Martin.

  • INITIAL ASSESSMENT - $85 (with Physio)
  • CASUAL MAT CLASSES - $25 per hour
  • 10 VISIT PASS - $230 (valid 6 months)
  • PRIVATE CLASS - $75 (45 mins with Physio)

Time: 9:30am

LIMITED VACANCIES, PLEASE BOOK IN ADVANCE

Call 02 4957 2961

Email: info@newcastleintegratedphysiotherapy.com.au 

Posted in: Women's Health Physiotherapy Newcastle Post Natal Pilates Newcastle  

Have a wonderful festive season from the team

Posted on 11 December 2016
Have a wonderful festive season from the team
We are open over the Xmas period except public holidays. Call us for an appointment! 
 

Announcing the Launch of our New Website

Posted on 29 November 2016
Announcing the Launch of our New Website

We are pleased to announce the launch of our brand new website! After months of hard work and dedication, we are delighted to officially announce the new site is available and the URL is www.newcastleintegratedphysiotherapy.com.au

Our goal with this new website is to provide our visitors an easier way to learn about Newcastle Integrated Physiotherapy services and solutions and also to allow the visitor to browse information based on their own choice. The new website is interactive and gives better access to About Us, Services, Newsroom and Contact. Our current and prospective clients will find useful information about our extended services. 

Amongst the new features the site contains integrated social media buttons for Facebook, Twitter and Linkedin to foster improved communication with the clients. We will be constantly updating our content with helpful information, articles, blogs, newsletters and company announcements.

We hope you find the new website with a fresh look, easy to access information and we also wish to establish this portal as a source of information for those who visits our site.

For any questions, suggestions, feedback or comments, please email us.

 

Did you know your MRI can be misleading?

Posted on 24 November 2016

If you take people without back pain and put them through a CT scan or MRI, you get some
surprising results!

37% of 20 year olds 30% of 20 year olds
80% of 50 year olds 60% of 50 year olds
96% of 80 year olds 84% of 80 year olds
Have "disc degeneration" Have "disc bulging"


It turns out that some of these changes are just normal part of the ageing process. If your MRI says something scary, don't be afraid. Herniated discs, facet joint osteoarthritis and other signs of degeneration sound scary but in fact they are very normal! These findings compare with grey hair or getting bald and are not always pain producing structures. If you are not sure of the language used in a scan talk to the physiotherapists at Newcastle Integrated Physiotherapy for advice.

Posted in: Newcastle Physiotherapy  

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